|
|
|
How do you get the most out of potential?
Train your mind, body and soul.
Welcome, my name is Ricky Ervins, founder of Xtreme Xplosion, former running back for the 1992 World Champion Washington Redskins, leading rusher in Super Bowl XXVI and 1990 Rose Bowl MVP. I have experienced organized sports at many levels and know that being in shape is not good enough. To excel you need extraordinary mental and physical fitness.
Mind, body and soul must be as one.
Xtreme Xplosion provides high-intensity guided training for those dedicated
to improving soccer, track, football, lacrosse or any sport. Our enthusiastic environment and challenging workouts are designed to achieve individual results. You will learn techniques to enhance running, reaction time, and quickness. We focus on the core elements needed for most sports -
conditioning, speed, strength and agility. Xtreme Xplosion is your
opportunity to get the most out of your potential. |
 |
| Sign up Today! |
Winter Conditioning
Indoor training to improve reaction times, speed, agility, conditioning, and form.
13, one hour sessions
 |
| xtreme Downloads |
Fluid Replacement
Guidelines to help you understand how to properly hydrate before, during and after game day.
|
| ProView Interview |
 |
Ricky and Doc Walker discuss the starting line up, overcoming injury and more.
|
| Ricky Ervins Experience |
 |
Ricky’s career from his youth to USC and from the Rose Bowl MVP to NFL World Champion.
|
| News 4 Morning Person |
 |
Ricky is nominated by client, Scotti Hudziak, as the News 4 Morning Person for Friday, Sept. 5, 2008.
|
|
 |
